Toxic Relationships

Have you ever noticed that when you spend time with certain people, you end up spending more than just your time. You feel emotionally drained and sapped of energy. Then you spend time with a different type of people, maybe a much smaller group, but when you are with this group, you feel emotionally charged and physically energized. Now, is this news to you? I don’t think so, we all know this right, right? Yet we still do it, and consequently hours and sometimes even days later, we find ourselves easily annoyed, frustrated and sometimes even angry. These negative emotions impacts our personal space and professional space. It affects our creativity and our productivity.

“It is time!” (as the wise ‘Rafiki’ would say) Yes it is time we take stock of who and what we are spending time with. It’s time we question, are these associations or activities contributing to our life and progress or are they taking from us, leaving us miserable and exhausted. You deserve to feel good, and to enjoy the company you keep. Connect with people who inspire you, who empower you, when you are with them you can just feel the synergy between you, because they are getting the same value from you as well.

Invest your time wisely with the people and activities that positively contribute to your life. The benefits will be incredible and you will enjoy your life as an adventure of learning, growth and continuous progress.

Live well and live happily.